Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

The picturesque country of Greenland has become a popular destination for the many seniors who are traveling in record ...

Carel Verden and Linda Kunz teamed together for a second time to create a calendar fundraiser based on movies and TV ...

Explore fascinating experiments designed to make learning fun and interactive. These hands-on activities demonstrate ...

According to Di Ciacca, these are five examples of simple exercises that seniors can try at home to improve their muscle ...

When selling a house to pay for senior care, consider the timing, how it may affect eligibility for government benefits, and ...

Harvesting Hope In Your Community has become a lifeline for many in the Sebring community, helping residents with food ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play ...

Organizers started Seniors A Go-Go, a Brightmoor Alliance project, a few years ago after a Brightmoor resident lost patience ...

The Gem County Senior & Community Center is open three days a week for a nutritious lunch. Dining room meals are served Tuesday through Thursday. To-go-orders are available. Phone orders ...

With so many low-impact options available, staying active after 60 doesn’t have to be hard. Walking, swimming, cycling, yoga, ...

Take a look at what's in store throughout the greater south Louisiana area, from music and food to races for a good causes ...