Plus, we’re sharing 10 game-changing recipes that ... Want to level up your smoothie game even more? Meal prep your ingredients in advance by portioning out fruits and vegetables into freezer ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

“Especially if you’re someone who doesn’t love vegetables, smoothies are a great way to ... Try out one of these USA TODAY-curated recipes that include carbs, proteins and fats.

Want to boost your iron levels naturally? Check out Julia Szymura's recipe for a creamy vegetable-fruit smoothie, published ...

Or in this case, a vegetable. That’s right ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

IZZIE Yes, of course. ELIN Thank you. I enjoy healthy smoothies. Mmm, tasty. DAN Can I have a vegetable smoothie please? KASIA With chicken, lamb and beef… and ham and spam. IZZIE I think there ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.