“Especially if you’re someone who doesn’t love vegetables, smoothies are a great way to ... Try out one of these USA TODAY-curated recipes that include carbs, proteins and fats.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Kickstart your day with a nutrient-rich smoothie by blending iroko fruit with other tropical fruits like bananas and mangoes.

Healthy food. Young Asian athletic woman using blender and pouring smoothie to glass at home. Healthy food concept. juicing vegetables stock videos & royalty-free footage 00:12 Young Asian athletic ...

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

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Plus, we’re sharing 10 game-changing recipes that ... Want to level up your smoothie game even more? Meal prep your ingredients in advance by portioning out fruits and vegetables into freezer ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...