Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

From fruit and veggie smoothies to yogurt with nuts, there are multiple alternatives that can be adapted to different tastes and dietary needs. 1 banana. 1 cup of fresh spinach. 1 apple.

This simple and creamy vegetable-fruit smoothie is a source of valuable nutrients. It contains plenty of vitamin C, iron, and ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

As a result, you’re likely to feel hungry again sooner after drinking the smoothie than you would have had you eaten the same fruits and vegetables whole.

A Middletown shop offering healthy but tasty options marked its first anniversary this month and the owners are looking ...

Berries are the perfect addition to any smoothie and yogurt bowl—plus ... Research has found that using a mix of water—along with fruit and vegetable sanitizers that contain peroxyacetic ...

The FDA just announced a new food safety strategy around berries. Here's how to keep your fruits and vegetables clean using a ...

"Irie is the Jamaican word for good," he said. The cafe serves healthy fresh fruit and vegetable smoothies, juices and bowls. Nothing is from concentrate and there are no preservatives. Soups are ...