A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

Incorporating fruits and vegetables into your daily diet is a breeze with these step-by-step recipes featuring simple ingredients for quick and easy homemade smoothies. Smoothies aim to offer a ...

Want to boost your iron levels naturally? Check out Julia Szymura's recipe for a creamy vegetable-fruit smoothie, published ...

For years, smoothies were often favoured over juices, because a smoothie often involves the blitzing of whole fruit and veg – keeping in all that gut-loving fibre – while juices tend to strip ...

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...