Vitamix sets the gold standard for modern-day blenders in terms of power and versatility, but there’s no denying that the ...

Just 9% of us are eating the recommended amount of one 'overlooked' nutrient which is essential for better gut health and ...

Recovery is a crucial part of the training process, and a good post-workout smoothie can make all the difference. With the right ingredients, you can speed up muscle repair and boost your performance.

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

Find High Protein Fruits Latest News, Videos & Pictures on High Protein Fruits and see latest updates, news, information from NDTV.COM. Explore more on High Protein Fruits.

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Nama makes my favorite slow juicers, and its juicer-blender combo is just as awesome when it comes to making soup, sauce, nut ...

Oats Smoothie Bowl. Blended oats with banana, yogurt, and topped with nuts and seeds. Oats Pancakes. Low-calorie pancakes ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

Keep some more things in mind to make your busy time more pleasurable. Batch Cooking is Your Friend: Cook quinoa, lentils, or chickpeas in bulk so they’re ready when you are. Stock Up on Essentials: ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...