While some kitchen gadgets fall under the “want” and not necessarily the “need” category (I’m looking at you, air fryers), ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

Just 9% of us are eating the recommended amount of one 'overlooked' nutrient which is essential for better gut health and ...

Apricots are versatile dry fruits that can be enjoyed in many ways beyond simply eating them raw. From garnishing dishes to ...

Yes, it’s possible to become dehydrated even in these cold, dark days, and it can be just as dangerous as in summer. Here’s ...

Wawa and Sheetz have a legendary rivalry, but which convenience store chain truly reigns supreme? We compare their food, ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

Goji berries have been linked to cholesterol reduction and improved heart health, as highlighted by an expert in a BBC Good ...

Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

During the winter season, it’s important to fuel your body with nutritious foods that not only keep you warm but also provide ...