If you’re using fresh fruit and vegetables ... make a tasty and nutritious smoothie but don’t know where to start? Try out one of these USA TODAY-curated recipes that include carbs, proteins ...

Plus, we’re sharing 10 game-changing recipes ... smoothie success. Want to level up your smoothie game even more? Meal prep your ingredients in advance by portioning out fruits and vegetables ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

Kickstart your day with a nutrient-rich smoothie by blending iroko fruit with other tropical fruits like bananas and mangoes.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Cantaloupe is a refreshing summer fruit packed with vitamins A and C! It goes great with dessert, in summer salads and in fruit bowls. Choose this healthier option over processed sweets anytime! 3 ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...