If you're looking for an extra boost in the mornings, try adding a splash of this one energizing ingredient to your favorite ...

Sometimes, those little cravings between meals are necessary, but other times, they can really add up on the scale. Check out ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Smoothies are a delicious easy way to squeeze more fruit and veggies into your day. Make your blends taste even better with ...

This tropical fruit smoothie recipe developed with Michelle McGlinn blends sweet passion fruit, coconut, banana, and vanilla ...

Smoothies are not as sweet as milkshakes and are a little healthier too. If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way.

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Fruit smoothies are a popular choice for those looking to incorporate more vitamins, antioxidants, and fibre into their diet– one may seldom assume that they could possibly be harmful.