3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

We’ve compiled the Universal Stella Nova Resort menus with prices for all on-site dining venues, including Nova Bar, Cosmos Cafe and Market, and Galaxy Bar & Grill. Nova Bar is open from 5:00 p.m.

For special brunches or when hosting overnight guests, you'll need breakfast recipes for a crowd. These casseroles, stratas, ...