According to a new article published to the Canadian Medical Association Journal (CMAJ), physical activity could be an invaluable health intervention for seniors since it's a modifiable risk ...

This enhances flexibility and range of motion. It's also important for seniors to gradually increase the intensity of their workouts to continue seeing the benefits. "When you're doing exercises, they ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

Jimmy Pajuheshfar, and as a Doctor of Physical Therapy at FYZICAL Therapy & Balance Centers Whitney Ranch, I've dedicated my career to helping people of all ages—from competitive athletes to active ...

SAN DIEGO (FOX 5/KUSI) — The San Diego Zoo Safari Park is once again offering seniors free admission for the month of February. The San Diego Zoo Wildlife Alliance is giving seniors 65 and older ...

Flexible work makes life more convenient. But flexibility and convenience can actually harm your well-being if you don't do ...

James Sanders Jr., in collaboration with JASA’s Legal Services for Elder Justice (LSEJ), is offering free legal assistance to seniors in Queens. Sanders represents neighborhoods across Southeast ...

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Jewels Busenberg, the senior running and cycling footwear buyer for Zappos, is back with the best gym shoes to help you reach ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...