With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including Weight Watchers. It received a reader satisfaction score of 83 out of a possible 100.

The answer: the Human Being Diet, aka HBD. With her private practice ... Everything you eat can be bought at your local supermarket. “Weight Watchers and Slimming World are not teaching people ...