Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...

27, 2025 — A study shows that patients with obesity and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly ... Industrialized' Style Diet Can Reduce Risk of ...

incorporating ingredients from keto diets combined with certain natural supplements might address root causes more directly than other diet plans. Research suggests that adding such dietary ...

You may experience some weight loss when you begin following a gluten-free diet. This may be due to eliminating ... A registered dietitian can help you plan balanced meals that meet your ...

The right amalgamation of diet, lifestyle choices, exercise routine can accelerate your weight loss towards a sustainable ... the blogger detailed her entire meal plan for the day and the time ...

A man undertook a carnivore diet, primarily consuming hamburgers, cheese, and butter, leading to significant weight loss and improved energy levels, but causing his cholesterol levels to surge ...

The renowned fitness influencer, Carla Visentin has been stirring conversations around health and fitness, especially after shedding 40 kg in just 12 months. Her incredible transformation results from ...

Also, some weight loss lozenges ... Gluten-free shouldn’t be an issue. You can choose gluten-free carbs to eat during the loading and maintenance phases of the diet. You won't be eating much.

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A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Jerome also stressed the importance of walking, which he called the "underdog of weight loss". The fitness pro explained: "Aim for 8,000 to 10,000 steps a day or 30 to 60 minutes of brisk walking.