Get the Recipe: 4-Minute Healthy Oatmeal Recipe If you’re looking for a low calorie breakfast that’s hearty and filling, this dairy-free breakfast casserole is a great pick. It’s full of ...

Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan) kale, try cabbage for ...

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17g fat, 30g protein. People were quick to share their thoughts on Bethany's food content, with on commenter posting: "I lost nearly two stone in four months because of your recipes. Loving the ...

Get the Recipe: Copycat Ruth’s Chris Stuffed Chicken 2-Ingredient English Muffins. Photo credit: Primal Edge Health. These 2-ingredient English muffins are a game-changer for anyone wanting a low-carb ...

TV chef Dean Edwards, known for his regular appearances on ITV's Lorraine, has introduced a delicious alternative to the classic Chinese takeaway with his low-calorie air fryer recipe. As featured ...