One of the best ways to save money while losing weight is by meal planning. Plan meals for the week based on affordable, ...

Want a workout that can improve heart health, boost your metabolism and reduce stress in a fraction of the time? Meet high-intensity interval training.

In today’s fast-paced world, weight loss can often feel like an uphill battle. With countless diets, exercise regimes, and supplements available, finding a solution that truly works can be ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Maqui Berry is the most prized ingredient in the Mitolyn formula, famous for its purple peel exploit effect on the body. This is an antioxidant-rich fruit with thousands of benefits. It neutralizes ...

Maintaining healthy blood sugar levels and managing weight have become paramount for overall health and well-being in today’s fast-paced world. With the rising prevalence of diabetes and obesity, ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Three of President Donald Trump’s cabinet picks prepared to face skepticism and intense grilling from Democratic senators ...

KAMPALA, Uganda (AP) — A nurse in Uganda's capital has tested positive for the Ebola virus, officials say. Robert F. Kennedy Jr. struggled to defend his previous public health statements.

One way to cut through the clutter is to focus on body composition. if you’ve only ever heard this term used by gym bros chugging protein shakes, I promise it’s about more than getting ripped. When ...

The 21-year-old woman from Washington state who is charged in the death of Border Patrol Agent David "Chris" Maland made her first court appearance on Monday. The Zmrel family lost their baby after a ...