According to Dr. Holly Spohn-Gross, podiatrist and president of the California Podiatric Medical Association, the best shoes ...

13. Flat Feet (Pes Planus) Flat feet occur when the foot's arches collapse or fail to form before birth. Pes planus usually doesn't cause discomfort if it's congenital. But if you develop flat feet ...

the procedure may result in a stiff and arthritic foot later in life. When this occurs, additional surgeries may be necessary to alleviate the arthritic pain. Accessory navicular describes the ...

Switch sides. Do 5 to 10 repetitions per foot daily. Tight calves can pull on your Achilles tendon and plantar fascia, contributing to plantar fasciitis pain. This stretch helps loosen tight calf ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

As a runner, I’ve dealt with my fair share of foot-related injuries over the years, such as the persistent pain of plantar fasciitis ... Kuru’s Draft 2 is my top pick overall.

When your legs are feeling tight, use these quad stretches to help loosen them up. The post 4 Quad Stretches Everyone Should Know appeared first on Best Health.

A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...

PIP claims range from £28.70 to £184.30 per week, meaning successful applicants could receive between £114.80 and £737.20 ...

The Saatva Rx came out on top as our favorite mattress for back pain relief. But since sleepers with back pain also have individual comfort preferences, we awarded eight other mattresses that ...