These are the main muscles that facilitate movement in the foot: The foot has over 200,000 nerves that send and receive signals from the brain to enable motor function (movement) and sensations (such ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

Discover the truth about the Nooro Foot Massager, a portable EMS device designed to relieve foot pain, improve circulation, and aid in neuropathy treatment.

Do 5 to 10 repetitions per foot daily. Tight calves can pull on your Achilles tendon and plantar fascia, contributing to plantar fasciitis pain. This stretch helps loosen tight calf muscles ...

Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

It can also be customized to suit your massage experience. Therafoot Pro Ems Foot Massager also utilized heat to increase blood flow to the affected area, relax the muscles and relieve pain and ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...