instinct takes over when a leg cramp strikes and you massage and stretch the sore muscle. This often solves the problem. You may also find relief by: Cooling the skin with cold, moist cloth Drinking ...
Which neck massager is best? Neck pain is a common occurrence in our increasingly technologized world, where it seems like everyone is hunched over a computer or staring down at their smartphone.
My preference though is to use a set of the best winter cycling shorts combined with a good quality pair of leg warmers. It means I can tailor things to the conditions much more easily ...