Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

It’s not just the big-name celebrities of the skeleton—the hips and knees and shoulders—that scream at us as we accumulate ...

Lay a towel flat on the floor. Keeping your heel planted, use your toes to scrunch the towel towards you. This action works ...

The sesamoids are pea-shaped bones beneath the big toe joint. Sesamoiditis is inflammation of the tendons surrounding the ...