While these options aren't completely calorie-free, they are among the best choices for getting protein while keeping your ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

These high-calorie foods tend to have less water and more fat ... Eating just enough food to satisfy your belly and brain is no simple task; we all sometimes overeat because food tastes so ...

WASHINGTON - Want to lose weight? It might help to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder ...

There is no single definition of ultra-processed ... all risk factors for developing type 2 diabetes - as well as a diet high in calories and low in nutrients," says Jaakko Toumilehto, a professor ...

Take Chile, for example: When the country passed a law requiring manufacturers to place warning labels on foods high in sodium, sugar, unhealthy fats or calories, the results were striking.