What is a detox diet? While doing a cleanse or following ... They also warned us that reducing the amount you eat will only lead to the vicious cycle of restriction, a.k.a binge eating.

These foods work best when part of a balanced, healthy lifestyle. Combine them with regular exercise, adequate sleep, and stress management for optimal results. Remember, natural detoxification is ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch out for ...

Our liver is one of one of the most important organs in our body, in charge of filtering system harmful substances as well as toxins that enter our bloodstream. With our modern-day way of livings as ...

"Autism detox" treatments, which include minerals like zeolite, are rising in popularity for promising to treat or reverse ...

Many meal replacement bars lack this nutrient, meaning you're missing out on an opportunity. While we may not want to admit it, consuming ice cream regularly may lead to some unwanted weight gain ...

With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset ...

For the first time in history, the US Food and Drug Administration has established guidance for levels of lead in processed baby foods that are sold on supermarket shelves and online. The agency ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control fat accumulation in liver cells.

Traces of toxins like lead ... kids eat a whole food diet, and avoiding snacks that are overly processed. But, for those looking for a more effective change, a safe detox is also an option.