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India Today on MSNHow did makhana become a global superfood?During the 2025 budget speech, Finance minister Nirmala Sitharaman announced the formation Makhana Board to boost the ...
Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...
Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the ...
Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.
"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...
Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...
Near-Earth asteroid Bennu has a slim chance of colliding with Earth in 2182. If it does, the impact could trigger a global ...
A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of iron deficiency.
Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...
Due to low haemoglobin in the body, one may face many health-related problems. Let us know about some reasons for low haemoglobin in men and how one can increase the level.
Carrots are Rich in carotene and Vitamin A which help repair skin and give a natural glow. Green leafs are Loaded with ...
As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...
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