On the other hand, skipping breakfast or consuming sugary and processed foods may lead to energy crashes, overeating later in the day, and an increased risk of chronic diseases. In this article ...

Your breakfast should be healthy, nutritious and filling. Superfood is one such food category that ticks all of the boxes. You can add superfoods to your breakfast easily. From being a base for ...

However, not all breakfast foods are created equal. Breakfast is an opportunity to eat foods rich in vitamins, minerals, and macronutrients (nutrients your body needs in large quantities ...

Breakfast is known to be the most important meal of the day and therefore skipping it is not the best thing to do. However, a lot of people tend to do that since they are busy and don't have the ...

The market size of food processing sector in India is estimated to reach US$ 1,274 billion in 2027 from US$ 866 billion in 2022, backed by changing lifestyle and food habits due to rising disposable ...

International food guide TasteAtlas ranked Hyderabad 50th in its ‘100 Best Food Cities’ category, but its list of ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

Breakfast in Japan, however, includes many foods also enjoyed for lunch and dinner. It is centered around a balanced selection of nutrients essential to a well-rounded day. Philosophy is inherent ...