是这些微不足道的小事,会慢慢地改变人生。 You don't need to desperately exert yourself. A cup of coffee, tastier than you can imagine food, scences you've not seen before, to meet new people. These trivial things change ...
Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient world slept only 6.5 hours a night.