Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Medically reviewed by Roxana Ehsani, RD Ultra-processed foods, such as packaged snacks, breakfast cereals, ready-made meals, ...

FRUGA, the trendy new prebiotic fruit soda, is the perfect match for Miami's lively spirit. Crafted with real fruit and all-natural ingredients, this refreshing alternative to traditional sodas ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

The global functional food ingredients market size is estimated to grow by USD 53.14 billion from 2024 to 2028, according to ...

Fun fact: Both bakeries’ versions of Thin Mints are vegan and are nutritionally comparable. Peppermint oil gives these cookies their minty freshness and is often used to ease digestion, gas and ...

The new labels will put saturated fat, sodium and added sugar directly in front of shoppers in an effort to nudge people to ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Brands are turning to advanced ingredient solutions, like organic tapioca fiber and sweetness modulators, to reduce sugar ...

* In December 2024, the Scientific Report for the 2025-2030 Dietary Guidelines for Americans (DGAs) was published by the ...

“Cottage cheese is rich in casein protein, which is digested slowly, keeping you satiated. Cucumber is low in calories and has a high water content, reducing bloating,” says the expert. Have this ...