If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

Discover the best early Presidents Day deals to shop from Amazon, REI, Walmart and more. We found deals on Hoka, Ninja, Beats ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

Plus, how to make gains while prioritizing the rest and recovery your body needs.

Hoka's known for its max-cushioned running shoes, but the brand offers more than comfort. We've rounded up our favourites, ...

Lie on your side with the foam roller under your hip. Keep your top leg crossed in front of you for support. Roll down from ...

By 2023, Diaz was ready to expand and secure investment capital. In the fall of 2023, he raised investments from ICA Fund and ...

One editor-approved favorite is the Chirp Wheel, and we’re clearly not the only fans — it was purchased over 600 times on Amazon last month alone! The Chirp Wheel Foam Roller comes in four sizes — ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and more! Grab the hottest deals now!

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...