Natalie Nguyen, a long-time student at the school, practices a form with swords that she will perform at Tet in Boston this weekend. She has studied at Binh Dinh for more than a decade and recently ...

Before mixed martial arts took over the octagons, Steven Seagal and Jean-Claude Van Damme revolutionized cinema with their ...

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...

“I grew up dancing in Cuba, since about age 3, that’s just what we do there, dance, even before walking,” says Gretel ...

SEOUL, South Korea — South Korean authorities tried and failed Friday to carry out an unprecedented arrest warrant for President Yoon Suk Yeol over his botched attempt to declare martial law in ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet excludes sugar, wheat, bread, and rice, opting for boiled food for the ...

A couple in Kelowna had to use their jiu-jitsu training after a man broke into their home on New Year's Day 2025, ruining their quiet movie night. At approximately 7:30 p.m. on Jan. 1, Makenna Allison ...

Data from our recent State of Hybrid Work report shows that leaders could even witness a mass exodus if they don’t honour hybrid work, while almost half (47%) of UK employees would start looking for a ...

The martial law order, which Yoon Suk Yeol said was aimed at eliminating "anti-state elements", only lasted a few hours. Armed troops stormed the national assembly building, scaling fences ...

Please provide your email address to receive an email when new articles are posted on . The tai ji quan interventions led to improved MVPA in adults with MCI or memory concerns over stretching.