One of the best ways to stay active without sacrificing productivity is by using a walking pad. This allows you to keep ...

Exercising your pets keep them happy and healthy, but taking your dog on a walk in winter weather may not always be the best ...

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

In the last decade or so, some 1 million Rohingya have been pushed out of Burma into Bangladesh. It has been, for sure, a ...