As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Are we doomed? Not so fast. “Men, Women, and Social Connections,” a new study from Pew, indicates maybe we just need to get ...

Al Orth, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

Seven trends we will see in the senior living industry in 2025. Aging solo, middle-market focus, longevity and well-being, intergenerational living, memory care, tech ...

UAE residents are keen to adopt and spend on wellness products, according to a new survey. More people in the country are willing to spend on science-backed wellness trends to improve their physical ...

Here are some small- to mid-sized breeds that might be a good match for an older adult: · Poodle: Known for being smart and adaptable, there are many varieties of poodles. They range in size from ...

Water turtles require more extensive care and are recommended to be kept outdoors to help duplicate it's natural environment, the club said. The turtle needs a large swimming area (a children's pool ...

Absent a fitness program to mitigate sarcopenia, older folks become more vulnerable to falls and fractures. Developing appropriate programs for seniors and the elderly requires extra care and ...

This is why fitness for the Social Security crowd came in as the No. 3 trend. As the nation's population grows older, exercise programs for seniors should focus on maximizing functional fitness ...

So whether you want a cheap gift for a young teen, or an older relative, or to treat yourself to your very first fitness tracker, here are the best cheap ones in 2025. Why you can trust TechRadar ...

Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...