Nonprofit providers are the backbone of New York City’s human services infrastructure. From securing shelter for the homeless and meals for families, to supporting older adults and providing care to ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Bingo night just got a whole lot more interesting.  A new study suggests that staying socially active in your golden years might be the secret to a longer, sharper life. Whether it’s dining ...

The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of healthy brain function, according to new research from.

Thyroid disease is often missed in older adults because its symptoms overlap with those of “normal aging.” In this ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Allison Burk's teenage daughter struggled with uncontrolled emotions, a shrinking attention span and a growing tendency to ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

There’ll be no argument from Silver Key Senior Services President and CEO Jason DeaBueno that the decrepit building where his ...