Here are some small- to mid-sized breeds that might be a good match for an older adult: · Poodle: Known for being smart and adaptable, there are many varieties of poodles. They range in size from ...

Al Orth, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Tom Nolan reviews this week’s research Exercise for 30 minutes three times a week on an exercise bike for a month; then make the sessions an hour long and add resistance training with two sets of ...

CrossFit has gained popularity in recent years as an effective form of training that combines strength, endurance and fitness. Although it is often associated with younger people, ...

UAE residents are keen to adopt and spend on wellness products, according to a new survey. More people in the country are willing to spend on science-backe..

In a world where fitness is often portrayed as superficial or transactional, CEM VEU stands as a beacon of authenticity and purpose. His work inspires not only his clients but also his peers in the ...

Luxury home builder Toll Brothers (NYSE: TOL) recently announced the opening of its latest active adult community, Regency at West Windsor in Windsor Township, New Jersey, according to a news release.

A large study found that men lost seven years of life expectancy and women lost nine years, compared with counterparts ...

Back in Action star Cameron Diaz has a striking older sister who is her double. Meet the fitness instructor, mom-of-four and realtor ...

The lower your muscle mass is, the “lower” your metabolism is (in other words your body has less “use” for the fuel you give ...

On average, men with ADHD died seven years earlier than men without it, while women with ADHD died nine years earlier than their counterparts, according to a study of more than 30,000 people published ...