A new report from the seniors' advocate says the province's aging population scored below the national average when it comes ...

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Large diverse group of senior citizen women are standing in lines and dancing to music while exercising in fitness class at senior center. Caucasian, Hispanic, and African American women are smiling ...

Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Ann Callaghan, and Nicole Ambrose, both of the Victoria Order of Nurses stand up program, help Marilyn Pasternak and JoAnn ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

When you have something good going on you don’t necessarily have to advertise it – news spreads quickly by word of mouth.

A full wood shop is just one of the many resources offered by the Oshkosh Senior Center. As the number of older adults in the ...

Make plans to attend the Lehigh Acres Senior Center Open House from 10 a.m. to 3 p.m. Thursday, Feb. 6, at 219 Plaza Drive, Lehigh Acres. The event will include demonstrations and drawings. All ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

The old Fisher College building in North Attleboro will soon be transformed into a hub for the community. “It’ll be a jewel ...