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‘This kind of training will save lives’: St. George firefighters learning techniques for lifting heavy vehicles
To help save a life, firefighters with the St. George Fire Department are training every day this week ... get into collisions with that kind of weight force, it can generate a lot of damage ...
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At my heaviest, I weighed 360 pounds, which got in the way of my job as a firefighter. I lost weight by paying attention to what I ate.
My weight loss has changed my life. I'm healthier and happier. Best of all, I feel more energetic and effective as a volunteer firefighter. I didn't have weight issues growing up. In high school ...