Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Enjoy your winter morning with these parathas, and pair it with curd or seasonal pickles like gobhi shalgam or amla.

Movement and hydration are the other key pieces to Parks’ relatable routine. Brooks makes her favorite walking shoes—“I have ...

Whether you prefer classic breakfast or some barbecue fare, there are plenty of places to try during this frigid weather.

Check out this simple and delicious homemade chia seed pudding recipe that helps in weight loss, boosts your health, and is ...

Each whoopie pie is a mini vacation for your taste buds. Each sandwich is a brief respite from the daily grind. It’s more ...

At the annual breakfast sponsored by the Martin Luther King Jr. Lynchburg Community Council on Monday, Lynchburg Mayor Larry ...

Rowan County’s elected officials from Raleigh joined its local elected officials, among other dignitaries, for the Rowan ...

But, despite the recent rise in popularity of healthier morning options, such as avocado on toast and overnight oats, the ...

High Point University President Nido Qubein will announce at HPU’s Martin Luther King Jr. Day Breakfast on Monday, Jan. 20, ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Undone by a paratha. And the digital payments infrastructure. That was how Shariful Islam Shehzad, the man accused of ...