Unless you're getting a pedicure, most of us probably don't pay much attention to our feet. Out of sight, out of mind, right? Turns out, we should be paying a lot more attention to the appendage that ...

And one day, all that wear and tear may catch up to you if you don’t show these major joints a little love and care early on. Take your knees, for example. They are the biggest joints you’ve got and ...