In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

A creative task can often be a very therapeutic way of helping them express their feelings. Drawing, painting and colouring can all provide an outlet for your child’s emotions. Try this ...

Accepting that a relationship is over is a major step towards healing—and ultimately moving on. But often, it’s easier said ...

Limerence is an intense, involuntary infatuation that can feel like love, but with obsessive thoughts and emotional highs and ...

Lamar Odom and Khloé Kardashian's onscreen reunion was even more awkward than expected. During the Thursday, February 6, ...

Talking openly with children about how they feel and why, enables them to start recognising and understanding different emotions.Follow these simple steps from our friends at Feeling Better to sta ...

If your child is crying, something is wrong. While that something may not seem worth the tears in your eyes, children ...

As they say, emotions are the language of the soul. However, a recent study shows that they also speak through the body. It’s ...

Valentine's week begins with Rose Day and ends with Valentine's Day. Each day holds its own meaning, allowing people to ...

It's common for people affected by natural disasters such as wildfires to feel anxious, unmoored, angry, and distressed. But ...

If you're in a BPD relationship, here are the stages, tips, and insights to guide you through the emotional labyrinth.

DALLAS — Dallas Mavericks fans have been on an emotional roller coaster in recent days. From the initial shock of Luka Doncic’s unexpected trade to the Los Angeles Lakers over ...