Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.

Fix it: "Your body perceives it as a famine and holds onto fat stores. Instead, focus on balanced, portion-controlled meals," he adds. Diet fizzy drinks might seem like a smart choice, but ...

Your new regime kicks off with a strict detox diet ... the quickest way to flush toxins out of your system, reduce fluid retention and improve skin condition. Try to drink at least 1.8 litres ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed foods. Drinks such as sodas, sports drinks, sweet coffee, alcohol ...

You’ll probably be focused on what you eat; however, you also need to watch what you’re drinking too, so here are five drinks to avoid in order to lose belly fat. Soft drinks are high in ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

Consuming more than one drink a day results in a steep increase of the risk of premature death, a new federal review has concluded. The draft report was published Tuesday ahead of a major update ...

For every health concern, someone on social media is touting a quick-fix solution—often in the form of a drink. Most of these concoctions are harmless ... “It is also completely void of a lot of ...