Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

Spiced Green Tea Smoothie Another way to sip healthy ... making it a perfect vegetable to eat for potential weight loss. No food can literally "burn" fat away. However, foods high in fiber ...