Read on for 25 delicious smoothie recipes that won't derail your diet. Then, check out 19 Best High-Protein Smoothie Recipes. Make better eating choices every day by signing up for our newsletter ...

Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...

Snacks that can help the fat-burning process, or fat oxidation ... This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free ...

Excess visceral fat around organs can lead to conditions like diabetes and heart disease. Green smoothies with ingredients like leafy greens, lemon juice, and ginger can boost metabolism ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...