An instagram video claims that a concoction of garlic, cumin seeds and lemon can burn fat when consumed in empty stomach ...

A study found that consuming elderberry juice regularly could help regulate blood sugar levels and improve the body's ability ...

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this ...

Reducing belly fat involves morning habits that promote overall health. Hydrating with lime-infused water kick-starts ...

The researchers noted that the participants who consumed elderberry juice has significantly improved ... and enhanced the body's ability to burn fat. 'Food is medicine, and science is catching ...

“If you’re controlling your sugars better, perhaps you’re directing your body to burn fat better,” he added. Ultimately, he ...

The findings were striking - those on elderberry juice torched 27 percent more fat compared to their placebo counterparts. This heightened fat-burning effect was also present during a half-hour ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

Coffee is a favourite kick-starter for most of us, we need it in the morning before the day starts, and in the mid-afternoons ...

Hi, I am Amanda, an ordinary woman who is 45 years old. I am writing this review for you if you are struggling with unusual ...