For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Transform mealtime chaos into connection with 17 chef-approved screen-free strategies and creative, mess-free activities for kids.

Eye exercises are beneficial for strengthening and increasing the flexibility of the muscles that surround your eyes. This article provides five simple exercises specifically aimed at widening the ...

Science says children can benefit from exercising with weights. Experts explain the pros and cons, and what parents should ...

So recently, u/stranger_not_danger asked moms on Reddit, "What do you think is a lie about motherhood you want to warn future ...

The indoor aquatic center is anticipated to be complete by November 2025 and open in January 2026. The Boys and Girls Clubs ...

Forty years ago, the South Hot Springs Lions Club switched from a pancake breakfast to a gun and knife show to raise funds for the civic organization.

The updates “contain several measures improving data privacy and security protections for children” but “no one should have any doubt that these issues are the result of the Biden-Harris FTC’s frantic ...

Andhra Pradesh's TFR is around 1.7, well below the 2.1 norm that is typically considered necessary for stabilising a ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...

Daniel Hill, a Marine Corps veteran turned personal trainer, joined PTL to show us some exercises we can do right at home so ...