Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.

Are fasting, calorie counting, and deprivation slowing your metabolism and preventing you from meeting your weight loss goals ...

Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we ...

You found a weight loss method that works for you: the pounds are coming off, your clothes are fitting better and you’re ...

Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder that you don’t have to sta ...

Extreme diets and intense workout plans aren't always necessary for effective weight loss - small, mindful changes can make a ...

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For an article about how weight-loss drugs affect marriage and intimacy, one health reporter worked with couples to “hold up ...

A woman with PCOS who successfully lost 38 kg shares 10 common weight loss mistakes and tips for achieving sustainable ...