Sitting for long hours has become a part of modern life. Whether you work in an office, spend hours studying, or enjoy ...

You don't have to sit in despair though as Rachele has shared a simple stretch routine that will help to open up your tight hips from a range of angles and improve overall flexibi ...

Though Malaika Arora is generally active, she loves to perform yoga under the sun in the cold winter months, to strengthen ...

President Donald Trump pardoned all of the nearly 1,600 people charged in connection with the Jan. 6 riot at the Capitol and ...