If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...

CLEVELAND, Ohio (CLEVELAND CLINIC) - If you struggle with lower back pain, you may want to consider ‘striking a pose’ – with ...

As part of the project, PGI will conduct free health camps at various community health centres for screening, awareness, and ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this population and serving as a ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...