A study finds Jennifer Aniston’s secret workout regime 'Pvolve' is the ultimate solution for menopausal strength in women.

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

Women's Health may earn commission ... time under tension,” says Rachelle Reed, PhD, an exercise scientist and a Pure Barre instructor for over ten years. “It’s a way to use the principle ...

Doechii put a masculine spin on the classic corset dress at the 2025 Grammy Awards on Sunday in Los Angeles. The rapper ...

The rapper made an outfit change into a her second Thom Browne look of the night before accepting her first-ever Grammy for ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Continuous glucose monitors, or CGMs, are devices that track blood sugar in real-time and can tell wearers how their bodies react to stress, food, sleep or exercise.

Even without a lot of social media use, disinformation finds older Americans. It’s on their phones, in their texts, in their ...

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...

Arvind Kejriwal's AAP is facing off with Narendra Modi and the BJP's full might in the upcoming Delhi polls. Will Delhi ...

Sitharaman spoke on issues ranging from the theme of the Budget to income tax relief and challenging geopolitical environment ...