A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Older adults with a cognitive impairment may be challenged by the demands associated with technology systems used to support everyday activities. We investigated technology attitudes, proficiency, and ...

Researchers from Goldsmiths University and O2 found that one regular hobby was linked with a 21% jump in wellbeing ...

While there are things that you can do when you are young to help reduce the chance of mental decline, like a good diet and ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

While they're not the answer to all of life's problems, pets can assist their human companions with multiple emotional and mental challenges.

Michael Davis, 71, is going to draft a living will and ask a close friend to be his health care surrogate and executor of his ...

The Legends Rec-Plex is partnering with the University of Missouri Extension and Westminster College to hold a strength training program for older adults in Fulton.

If something is too good to be true, it most often is. Be wary of messages that use urgent language, encouraging you to act ...