Biceps tendonitis of the long head biceps tendon is a common cause of shoulder pain, either by itself or in combination with other shoulder problems, such as rotator cuff tears. Superior labrum ...

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What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks. Choose eight arm exercises below to target various muscle groups. Complete 8 ...

Treatment can be conservative, with posterior inferior capsular stretching and scapular open and closed chain exercises. Many SLAP lesions in overhead athletes require surgical treatment that involves ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Bodyweight exercises are a powerful tool in your fitness arsenal. They offer a way to build strength, improve flexibility, and enhance overall endurance without needing any equipment. They provide a ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

NEW ORLEANS -- New Orleans Pelicans forward and top defensive player Herb Jones has a posterior labrum tear in his right shoulder that will sideline him indefinitely, the club announced on Friday.

Objective: Acetabular labral tears predominantly affect young patients and are a source of hip pain in the athlete. Four causes of the initiation of labral tears have been proposed; trauma, hypolaxity ...

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements. Follow our practice recommendations to familiarize yourself with these building blocks, and they’ll ...