Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

The NMAA gives out 70 scholarships of $1,000 every year to graduating high school seniors who participate in athletics and ...

•EXERCISE CLASS: 9 a.m. Mondays beginning Feb. 3, River Valley Complex (the former Pulaski Elementary School). Donations accepted. For questions, contact Gwen Albers at (303) 332-4189 or ...

Language processing can decline with age, but exercise can help older adults improve their ability to understand words and respond better. Read the full story here A nutritionist who lost 28 kg ...

Dawes added: "Today, this starts to change." "As age checks start to roll out in the coming months, adults will start to notice a difference in how they access certain online services. Services which ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise program were 7% quicker at detecting ...

Fernandes et al, Effects of increasing fitness through exercise training on language comprehension in monolingual and bilingual older adults: a randomized controlled trial, Aging, Neuropsychology ...

The objective is to get balls in the holes on a board. Coloring is one of the favorite activities of attendees at Adult Day Care. As the population of seniors continues to grow in Sampson County, the ...

As people get older, it’s common to see an increase ... You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, it can lead to additional weight loss, as well as improved regulation for ...

SINGAPORE – About 850,000 lower-income Singaporeans aged 55 and above will get $200 to $300 from the Assurance Package (AP) Seniors’ Bonus in February 2025. The money will go to seniors living ...