This year's annual military exercises for reservists are taking place earlier than usual in Russia, prompting debate on social media that another mass mobilization could be in the cards.

Kennedy Jr., lawyer, activist, and former presidential candidate, has shown that age is no barrier to strength and physical performance. With ironclad discipline and a routine based on calisthenics, ...

The study found exercising throughout life was ‘associated with better cognitive functioning’ at the age of 70.

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Four F-2 fighter jets based at Tsuiki Air Base in Fukuoka Prefecture landed at Oita Airport about 70 kilometers away on ... for them to return there. The exercise was a manifestation of the ...

Fuller, the Liberal Democrat MP for Chichester, jumped at the invitation to join Fitjoy’s Saturday morning Danceblast class ...

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People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases ...