Charles and Alicia Piggott are the owners of Changes Health & Fitness. They say their goals are to help make exercise work for everyone.

Get in on the fitness club dating trend with the new “Sweat Your Heart Out” series from ClassPass, featuring singles workout ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

Berks County and conservation officials urge fishermen to properly dispose of spent monofilament line and hooks.

Per Houston County's Public Works Department, shaded areas remain treacherous for drivers trying to navigate roads hit by the snow storm.

Berks County and conservation officials urge fishermen to properly dispose of spent monofilament line and hooks.

The NFL interest in Texas coach Steve Sarkisian was "serious enough" that Chris Del Conte didn't waste any time in adding to his contract.

The Relist Watch column examines cert petitions that the Supreme Court has “relisted” for its upcoming conference. A short explanation of relists is available here. So at the last conference, the ...

Luther Burden is a gifted receiver who is a menace with the football in his hands yet may benefit most from a system that ...

•EXERCISE CLASS: 9 a.m. Jan. 29, River Valley Complex (the former Pulaski Elementary School). Introductory exercise class with instructor Joanne Carrigan. The class will continue at 9 a.m. every ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Prosecutors from Romania's National Anticorruption Directorate (DNA) reportedly detained Vlad Oprea, the mayor of the popular ...